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Resources

(please feel free to request a link exchange listing by contacting us)

 

Pilates Studio Equipment
www.balancedbody.com

Pilates Organizations
www.pilatesmethodalliance.org

Scoliosis Information
www.scoliosisnutty.com

Web Design
ROBERT SAUBER
www.robertsauber.com
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Mindbodyfocused.com

articles and resources for healthy living

Life Coaching
www.balanceandpower.com

Chiropractor

Dr. Ronald Safko
509 Madison Ave., Suite 1214
New York, NY 10022
(212) 758-1350

Skinny Water
www.skinny2o.com
Premium fitness beverage that promotes fat burning and normal energy metabolism, and comes loaded with beneficial ingredients.

www.everybodyworkout.com

A comprehensive directory of workouts, methods, fitness systems, trends, programs, classes and in addition it is a global online competition.

 
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Get health and wellness information, workshop updates, articles, upcoming events, and product discounts.

 

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Testimonials

"Hi Jonathan,
As an avid runner and marathoner, I have found that your Yogilates classes have been a necessary component to my training regimen from helping to strengthen my core, building flexibility and giving me that active isolating stretching that my muscles need. It has helped me race and recover better and has kept me injury free. In addition, the yoga restores the harmony and balance with the active lifestyle I lead. Thanks!
Sharon E.
New York, NY"